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Hey girl hey, 

Thank you for visiting my site.


My name is Nikesha Blake and I am the owner of Keys to Becoming (K2B).

I am a certified fitness and nutrition coach. I help mothers who struggle to find time for self-care but would like to live a healthy lifestyle. Whether your goal is to lose weight, feel comfortable nake or to carry all the groceries at once! K2B can design and teach you how to create a workout program that will work for you and how to finally be done with fad diets and expensive gyms.


For more about me click here

For more information on K2B programs & services please contact me at nikeshablake.k2b@gmail.com


Don't forget to check out my blog for motivation and tips!

1-on-1 K2B Coaching

Its time for a mindset reset. I am here to help you realize that you have time for self-care and you are a priority. If you are ready to finally see results, to have more energy to focus on the things you love without extreme diets and long hours in the gym, I am the coach for you! No more excuses, today is the day to start your fitness journey. 

  • Online fitness program

  • Nutrition guide 

  • Grocery guide

  • Healthful templates

  • Online support

  • Weekly check-ins

For more information please fill out the form below or email nikeshablake.k2b@gmail.com

*space is limited

1-on-1 K2B Coaching Form



Ajax, Ontario



© 2019 by Nikesha Blake

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