Thanks for visiting the blog!

My name is Nikesha Blake. I am a certified fitness and nutrition expert. I am a busy mama to boys, significant other and I am on the path to becoming.

 

 As I continue to evolve and figure out what works for me, I will be sharing what I have learned, fitness motivation and other healthful tips.

 

Feel free to stay for a while, read, like, share and

CONTACT

Ajax, Ontario

nikeshablake.k2b@gmail.com

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